The Female Athlete Breakthrough Challenge includes:

  • Downloadable work booklet with a series of activities that allow you to get radically honest in reviewing and planning training, fuelling, rest and more.

  • Interactive Video with information and tasks on:

  • RADICAL HONESTY: Do your actions match your words?

  • TOOLS for tracking your cycle

  • TOOLS  to develop your self awareness 

  • TOOLS to emerge from Low Energy Availability

  • TOOLS to find and work with your menstrual calendar

  • TOOLS to align your training to your body.

The Female Athlete Breakthrough Challenge

£97.99 Regular Price
£77.99Sale Price

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